HOW YOUR BODY REBUILDS
ITSELF IN LESS THAN 365 DAYS
FACT: Your entire body totally rebuilds itself in less than 2 years, and 98% in
less than 365 days. Every cell in your body eventually dies and is replaced by
new cells. Every day is a new opportunity to build a new body.
BRAIN:
Your brain
rebuilds itself in
1 year.
LIVER:
DNA:
Your DNA renews
itself every 2
months.
our liver rebuilds
itself in 6 weeks.
STOMACH:
The lining in your
stomach rebuilds
SKIN:
Your skin
rebuilds itself
in 1 month.
itself in 5 days.
BONES:
Your body builds a
whole new skeleton
in 3 months.
BLOOD:
Your blood
renews itself in
4 months.
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