Meditation is a fulcrum for tranquility.

"The human body experiences a powerful gravitational pull in the direction of hope. That is why the patient's hopes are the physician's secret weapon. They are the hidden ingredients in any prescription." Norman Cousins

Self-trust is not an endowment, but is the Second Birth of the mind, which cannot come without years of deep reading.

It is not enough to do your best. You must succeed at doing what is necessary. - Winston Churchill

Don’t write it right, just write it—and then make it right later.

Sometimes it is more important to discover what one cannot do, than what one can do. ~ Lin Yutang

One of the happiest moments in life is when you find the #courage to let go of what you cannot change. 

Word of the day is ‘nidificate’: to build a warm, cosy nest and settle there for the foreseeable.