Mindfulness Moment 

Reflect on the image.

What do you feel?

How strong is it?

How long did it last?

 

"Life isn't about finding yourself. Life is about creating yourself."

George Bernard Shaw, Irish author, playwright, critic, and Nobel Laureate, 

"Give me books, French wine, fruit, fine weather and a little music played out of doors by somebody I do not know." 

John Keats. Engraving by W.B. Scott after J. Severn, 1819.